Go to Top

About Us

About Us

Pilates of Madison is a full service Pilates studio located conveniently in the heart of Madison, Alabama. We provide quality instruction in a warm and comfortable studio setting,  offering clients specially tailored private sessions to address rehabilitative concerns and preventative measures or small group classes for fitness goals. Our studio also offers traditional fitness training and classes.

Amy Cauwels

Amy has been a teacher of the Pilates Method since 2007 and is a Pilates Method Alliance Certified Teacher (PMA® Certified). She is committed to staying current and relevant with up-to-date research regarding human movement and whole body health. Amy believes that understanding movement is an ongoing discovery and enjoys growing in her knowledge and intuition by regularly attending workshops and self study. She recently went through the STOTT Pilates Training Program.

As an instructor, Amy strives to make Pilates accessible to everyone whether they want to excel athletically or alleviate chronic pain. She cares deeply about her clients and works to tailor each session to meet their specific needs. She is passionate about encouraging people to move efficiently and believes that Pilates can be practiced by people of all ages, fitness levels and abilities and that it will benefit committed students. Outside the studio, Amy enjoys her family’s activities, trail running, baking, gardening and reading.

Amy can be reached at amy@pilatesofmadison.com